The truth is, most diets don’t work for women because they fail to address the underlying hormone and gut imbalances. Your hormones & gut bacteria dictate what your body does with the food you eat. The often-preached tactics to lose weight of eating less and moving more, actually leave the body more stressed; worsening the hormonal imbalance, not to mention creating body shame and food addictions.

Fortunately, there is a solution. You can rediscover the healthy body you’re happy with. You can live a life where you lose fat, and feel toned & sexy in your own skin. You can heal your gut, restore your hormones, and your health. After earning a medical degree, birthing two babies, becoming a wife, and developing the Wild Side Wellness online health coaching program, I ultimately learned that there’s an alternative to suffering being over weight, that doesn’t involve shame or guilt.

In short, you need to correct hormonal misfires beginning with the foods you eat. Through the extensive research that went into developing my Wild Side Wellness program I learned how to eat in a way that optimizes hormones and reinstates a healthy weight in women, and now I want to share this knowledge with you.

As women, we’re at a disadvantage when it comes to obtaining and maintaining a lean body composition. As women we are more sensitive to the mental, emotional, and physical effects of stress and inflammation—you may notice the telltale signs as sugar cravings, extra weight hanging around your waist, moodiness, lack of sleep or perhaps an overwhelmed feeling. These are clues that your hormones have begun to turn against you, which sets off a vicious cycle of inflammation (the type that makes you overweight) and more difficulty regulating the hormones that help you burn fat (also known as the hormones of metabolism, or the engine for burning calories).

When your hormones are allowed to spiral out of control you are left with a metabolism and body that is going to store fat no matter what. If you have been struggling to lose weight despite eating clean, it is very likely your hormones and gut are to blame. Hormones & gut are two powerful dictators that control where you store fat, the amount of fat you store, cravings, appetite, and even addiction to food.

The good news is that you can turn this problem around—the best place to start is with my 10 day challenge. 

At the same time, I became pregnant with my first baby. For the first time in my life, I was responsible for the health of another human being. I started questioning everything that entered my body and wanted more information on healthy lifestyle and nutrition choices. I wanted to find the best options available for general health, pregnancy, birth and children. I wanted natural, safe and effective treatment options when needed. I wanted honest, compassionate, collaborative care.

I quickly realized conventional medicine did not offer this. I then discovered Naturopathic Medicine – an intimate, integrative, comprehensive approach to healthcare. 

In my third year of studying Naturopathic Medicine, I had my second baby. I then entered my clinical year seeing patients under the supervision of a licensed naturopathic doctor. I quickly realized many people were suffering from the same sets of symptoms – low energy, mood changes, brain fog, and burnout. These symptoms were all linked to underlying gut and hormone imbalances. I also started to experience fatigue myself. When I approached my doctor and friends, I was told it was “normal” and “of course you are tired”. Next, I started becoming more irritable with my husband and children and that totally was not me. Finally studying for my Naturopathic Physician Licensing Exam my memory was not as sharp and I felt like I was just trying to make it through my day.

I knew I needed to do something. I spent days researching hormones imbalances, did laboratory testing and what I found was imbalances in 7 key hormones. I completely transformed my mind, body, health through very specific dietary and lifestyle protocols. Now I want to help other high achieving women like you, create a healthy gorgeous body they love, so they can really show up bigger in their industries. I have created the exact program you need to take to create the body you want, experience more energy an increase your confidence while you do the things you do. I am here today to give you permission to put YOU back on your schedule. I am actually going to give you the step by step, even if you already know what do to.